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The “apple-a-day” thing worked pretty well this month. I was at the doctor’s twice and sick all month, so I’m guessing you had to be eating an apple a day for longer than I was for it to keep the doctor away. But overall, it was a success and I hope to keep up with eating apples frequently.
This month my challenge is to keep a food diary. Starting… Continue reading
For the record – an apple a day does not, in fact, keep the doctor away. My brilliant “apple-a-day” project has been much more fun than my disastrous attempt at walking on the treadmill, but it didn’t keep my from getting sick.
I have discovered, though, that ambrosia apples taste like candy but lack crispness, fugi apples are quite tasty but only seem to come in superjumboextralarge size, and… Continue reading
Okay, so I know that my first 10 in 10 wasn’t too successful. But I am resolved to try another month with a different goal and see how it goes before I give up entirely. So for the month of October, my goal is: eat an apple a day. I’m not sure if it will keep the doctor away, but it’s worth a shot!
How about you? Do you… Continue reading
Well, up until Sunday night I knew for sure what my first 10 in 10 goal was going to be and it isn’t what I’m posting today! But the past 36 hours or so I have felt a tugging to change course and start with something a bit more intensive than what I had originally planned. So I’m going to obey this prompting even though I can’t say I’m overjoyed… Continue reading
Starting on September 1st, I’ll be attempting something somewhat massive – for me anyway. I will be starting a little thing I’m calling 10 in 10. I’ll be working on one commitment a month to enhance my health – 10 things in 10 months.
I’ll be posting my first 10 in 10 on Tuesday, but I’m encouraging my readers to consider participating. While I’ll tell you what my 10… Continue reading
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